My passion for fitness and health began in high school, where I developed a deep appreciation for training and maintaining a strong, healthy lifestyle. I took this passion further by attending Niagara College, earning a diploma in Fitness and Health Promotion. Over the past seven years, I’ve coached group classes and worked one-on-one with clients across various fitness disciplines. Whether your goal is weight loss, muscle building, training to compete, or simply becoming the best version of yourself, I’m here to guide and support you every step of the way!

Education/Certifications:

Fitness and Health Promotion Diploma - Niagara College

CrossFit Level 2 Trainer

Burgener Strength Weightlifting Level 1