PERSONAL TRAINING
One-On-One Coaching for real-time feedback to help you move safely with proper technique and precision.
Monthly Commitment:
*Billed every 4 weeks
4 Sessions (1/week) | $240 ($60/hr)
8 Sessions (2/week) | $440 ($55/hr)
12 Sessions (3/week) | $600 ($50/hr)
Single/Packages:
*Paid in full - Use any time
1 Session $80/hr
4 Sessions | $300 ($75/hr)
8 Sessions | $580 ($72.50/hr)
12 Sessions | $840 ($70/hr)
20 Sessions | $1,300 ($65/hr)
MONTHLY PROGRAMMING
Fully Customized Programming suited to your specific goals and preferred training environment/equipment.
Exclusive access to programming app with video demonstrations and easy workout logging capability.
Condensed:
3 Days/week (12 Workouts/month) | $80/4wk
Committed:
5 Days/week (20 Workouts/month) | $120/4wk
Advanced:
7 Days/week (28 Workouts/month) | $140/4wk
HYBRID
A Combination of Monthly Remote Programming and In-Person Sessions
From 1 In-Person Session per month to 2 Sessions per week, we can customize a plan that suits your schedule and your needs.
*Recommended Option*
Email or Call for details
RATE ADJUSTMENTS
If you want me to come and train you in-home and you live in Port Colborne... NO EXTRA CHARGE!!
I travel all around the Niagara Region, so I base my additional travel charges depending on where you are located.
**Email for any specific inquiries**
ABOUT ME
A neighbourhood Personal Trainer in the Humberstone area wanting to bring fitness and health to this beautiful corner of Niagara
SERVICES
Personal Training
Monthly Programming
Hybrid Options
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